adult only
Course details
Qualification name | Non regulated Community Learning, Managing mental health and well-being |
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Qualification level | X |
Awarding organisation | Generic award - no awarding body |
Learning method | Classroom based |
Course hours | Part-time |
Course start date | 15th May 2024 |
Cost | £12.00 |
Attendance pattern | Daytime |
19+
Shinrin Yoku is the art of taking in or immersing oneself in the forest atmosphere. It has long been recognised as a way to reconnect with nature and to help relax from the stresses and worries of everyday life. Shinrin Yoku involves mindfulness and encourages us to completely immerse ourselves in the forest atmosphere, using all our senses. Join us for this short 2 session beginners course in the peaceful surroundings around Feel Good Gardens near Edwinstowe, Notts. to experience and explore the benefits of Shinrin Yoku for yourself. Please note,sessions may involve walking over uneven ground, so may not be suitable for anyone with mobility issues. This course is subsidised as part of the Miner2Major Landscape Partnership scheme
see website for details
Written assignments, Teaching Observations, Documents produced - Scheme of Work, Lesson plans, Resources, Reflective etc
Name | Feel Good Gardens |
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Address |
Forestry Holdings Kings Clipstone Mansfield Nottinghamshire NG21 9JL Find on Google maps |
learning@inspireculture.org.uk | |
Phone | 0115 804 3611 |
Website | https://www.inspireculture.org.uk/skills-learning/ |